I sort of made this by accident last week with a bunch of stuff I had in my cupboard and freezer. I tried not to feel too guilty about having bread for dinner, but you could definitely pack it all up for lunch coz it’d be just as good cold.

This recipe (if you can call it that) is for one serve, but you get the idea…

1x Mini brown pita bread

Chicken tenderloin (you need only one per wrap)

Olive oil

Cumin

Paprika

Clove of garlic

1x Lemon

Parsley

Mint

1x Tomato

Red lentils (optional)

Hummus

Chuck the chicken into a bowl and add a drizzle of olive oil, squeeze of lemon, good shake of the cumin & paprika and chopped garlic clove. Marinate for as long as you like. I was hungry and impatient so I think it was only in the fridge for around 10 minutes and it still had heaps of flavour.  Bake in the oven until cooked through (you could also fry it).

For the “tabouli”, chop up the parsley, mint and tomato and add some red lentils. Add a squeeze of lemon juice & some avocado oil if you have it, otherwise olive oil will be good too.

Then, it’s literally a matter on spreading on some hummus and adding the salad & chicken! So good and a good “kebab” type fix.